Sunday, May 31, 2009

Meditation Is Good For Your Mind And Body Health

Meditation as an adjuct to selfcare is attracting attention. Practictioners of this ancient contemplative practice report of many benefits. Please, read on...

2 comments:

tagskie said...

hi.. just dropping by here... have a nice day! http://kantahanan.blogspot.com/

Jonathan said...

Yes meditation is truly a very effective way of calming and taking care of the mind which is again a solution to a healthy body.

Flat Stomach