This blog explores the concept of mind body medicine. It discusses the relationship between the body, the mind and health. The Blog will show how spirituality, meditation, mindfulness, exercises, proper nutrition and self care, can help you keep your body and mind in harmony to make you healthy.
Monday, March 05, 2007
Six Factors That may Boost Your Immune System
An article written by Linn Branson proposes six emotional areas that research studies have recognised as key factors in building your immune system.