This blog explores the concept of mind body medicine. It discusses the relationship between the body, the mind and health. The Blog will show how spirituality, meditation, mindfulness, exercises, proper nutrition and self care, can help you keep your body and mind in harmony to make you healthy.
Sunday, July 22, 2007
Spirituality - A Healing Formula for Your Mind and Body.
Life gets barren without the awe, bliss and comfort that come with the practice of spirituality. I stumbled on this article which is insightful in highlighting spirituality and its importance in our lives. Please, read and share your thoughts with us.
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