This blog explores the concept of mind body medicine. It discusses the relationship between the body, the mind and health. The Blog will show how spirituality, meditation, mindfulness, exercises, proper nutrition and self care, can help you keep your body and mind in harmony to make you healthy.
Wednesday, February 28, 2007
Stress Shrinks the Brain
I am at a conference in Boston. I forgot my computer at home. I found a computer at my hotel and stumbled on this article on stress and the brain.