A study that appeared in the November issue of Archives of Neurology shows that Omega 3 fatty acids found in fish prevent Alzheimer Disease. This follows on the heals of the data form the Nun Study that showed that the nuns who have high levels of folic acid in their blood had lesser chance of having symptoms of Alzheimer disease in spite of pathologic changes in the brain. Hence as the saying goes, "you are what you eat."
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